Spreading Holly’s Pombombs around the world

Hi, this week I am very very busy! and yes! I am making #pombombs to be put up and spread awareness about mental illness. I have so many many ideas I can use it to decorate my house! But this time I will be taking some outside and hanging it on the trees!

To know more what I am doing visit :
instagram.com/hollyspombombs
facebook.com/hollyspombombs

Please use tags if you are making and sharing pombombs #mentalhealthawareness
#pombomb #hollyspombombs

Speak up and do not stay alone, reach for help
you can download pdf and add your own story

I am so grateful you can get such a good pom-pom makers these days! No need carboard but you can still do it in old way! I even found some amazing wool/ yarn in Aldi 🙂 Mandy donate some to me too.

My first pombombs this year!

You can read the beginning of pombombs here:

The heartbreaking story behind a colourful pompom wreath tied to a tree



Helplines and support networks

If you have been affected by any of the issues discussed in this article or need to talk someone, the NHS Choices website lists the following helplines and support networks:

Samaritans operates a 24-hour service on available every day of the year by calling 116 123, and an email service is available at jo@samaritans.org.

Childline , on 0800 1111, runs a helpline for children and young people in the UK. Calls are free and the number do not show up in the phone bill.

PAPYRUS , 0800 068 4141, is an organisation supporting teenagers and young adults who are feeling suicidal.

Depression Alliance is a charity for people with depression. It does not have a helpline, but offers resources and links to other relevant information.

Students Against Depression is a website for students who are depressed, have a low mood or are having suicidal thoughts.

Bullying UK is a website for both children and adults affected by bullying.

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